Yoga at Waidroka
Due to our own interest in Yoga, Waidroka Bay Resort has offered access to Yoga over many years. We believe Yoga is a great complement to surfing and diving and many other activities we focus on here at Waidroka. With Yoga being an excellent way to create balance in our busy lives, we believe it is the perfect fit for our continued effort in creating the ultimate Boutique Adventure Resort in Fiji to which Yoga also provides the perfect balance.
We are now offering two daily yoga classes by our resident Yoga Teacher. Each class she will guide you through your practice, in either our tranquil Yoga Studio, which is available for various Yoga Retreats, or one of the beautiful outdoor spaces within our private grounds. You can also talk to us about private sessions or one-on-one coaching to either improve your own practice or work on your overall wellness goals.
The Waidroka Yoga Studio is available for FREE to ALL guests to use outside of the scheduled class times for either Yoga or various work-out or stretching exercises. The Yoga Studio has ceiling fans, music and a variety of yoga and fitness equipment available, including mats, blankets, blocks, straps, fit balls, resistance bands etc. We are also happy to provide guidance on movement or stretching specifically aligned to your lifestyle or any personal injuries and aches.
Waidroka will now be offering yoga retreats, run by our resident Yoga Instructor Alecia Ramos. Waidroka Bay Resort is absolutely committed to enabling our active adventure travelers a way to partake in a full mind-body experience and to ensure we provide a platform for you to discover a healthy way to stay active and balanced in life.