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Healthy Living at Waidroka

Healthy Living at Waidroka Bay Resort extends into 3 main areas:

HEALTHY FOOD OPTIONS & NUTRITIONAL ASPECTS, with a focus on healthy menu options as part of our restaurant menu.With a focus on fresh produce, especially in terms of fruits and vegetables we offer many menu items with focus on HEALTHY EATING, such as Buddha Bowls, Salads, homemade Granola and many fruits and vegetables.We offer HEALTH SHAKES, and have our own ORGANIC GARDENS, which supply us with some of our own fruit and vegetables. The key aspect here is again to stimulate and inspire and not change people’s habits, but rather raise a general awareness of the concept “YOU ARE WHAT YOU EAT”.

MIND & SPIRIT to ensure there is somewhat of a focus on this so critical part of your general well-being. We offer MEDITATION sessions, YOGA BREATHING / PRANAYAMA exercises and a general focus on mental well-being.

LOCAL COMMUNITY & ENVIRONMENTAL issues surrounding us, which lead to general well-being combined with a contribution to our immediate community and environment.

YOU ARE WELCOME TO JOIN – JUST COME TO WAIDROKA BAY RESORT !